Move smarter. Live better.

“I realized there was a community need for accessible quality care for those seeking preventative, holistic, non-invasive ‘well-care,’ and Sadhana was born.” – Heather Palleiko, Director SIMT

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Advanced Massage Therapy & Well-Care

Sadhana Integrative Manual Therapies is dedicated to facilitating whole body healing through a combination of eastern and western modalities designed to assist each client in achieving their wellness goals.

Our Toolkit

Sadhana combines professional experience, medical knowledge, and human compassion to care for each person as a whole. Learn more about the full array of advanced massage treatments and therapies that we offer »

Wellness Education

Sadhana’s director, Heather Palleiko, is available for community talks and workshops on stress management, integrative self-care, and the benefits of manual therapy. Contact us if you’re interested in having Heather speak at your next event!