Pain is the most common reason an individual seeks out medical care.
It is also a common reason why people turn to complementary health approaches. This 50-page eBook provides an overview of complementary health approaches for pain, including acupuncture, massage therapy, meditation, spinal manipulation, yoga, and more. You’ll find summaries of what the science says about whether these approaches are useful and safe, as well as tips to help you be an informed consumer. – NCCIH
We highly recommend this informational e-book which provides a comprehensive overview of evidence-based complementary interventions for pain.
To download this e-book for FREE please visit the NIH: National Center for Complementary and Integrative Health.