Services & Therapies

Manual Therapy

We offer manual therapy in 30 and 60-minute sessions. Your practitioner will work with you to determine the best modalities for your treatment. At Sadhana Health, we integrate a wide range of techniques, including:

  • Acupressure (TCM based)
  • Movement Re-education
  • IASTM/Graston Technique®
  • Myofascial Release
  • Neuromuscular Therapy
  • Proprioceptive Neuromuscular Facilitation
  • Stretching
  • Sports Massage
  • Trigger Point Therapy
  • Lymphatic Drainage Massage

Physical Fitness

  • Mobility & Stretching
  • Personal Training.

Additional Therapies

  • Acupuncture
  • Cupping Therapy
  • Traditional Chinese Medicine
  • Chinese Nutrition


Monday : 9am – 7pm
Tuesday : 9am – 7pm
Wednesday : 9am – 7pm
Thursday : 9am – 7pm
Friday : 9am – 7pm

link to FAQ page

Wellness Coaching

Our Wellness Coaching blends modalities from Eastern & Western health paradigms as well as mindfulness, meditation, and social & emotional arts to help guide our patients as they continue their journey towards improved health. Please contact us for more information.

Community Education and Workshops

We are happy to participate in speaking engagements, workshops, and community events! Our director, Heather Sweeney, is available for speaking engagements and workshops on integrative self-care, stress management, and the benefits of manual therapy.
Contact us if you’re interested in having Heather speak at your next event or health fair!

Contraindications to Treatment

There are certain conditions with which you should not be receiving manual therapy. This includes: all contagious diseases, fever, colds (no matter how mild!), flu, shingles, recent operations, acute injury, uncontrolled diabetes, and uncontrolled hypertension.

Working with individuals with the above health conditions not only endangers our patients, it endangers our providers. If our staff or additional on-site providers have even the mildest cold, they are unable to work so they don’t pass the virus along to our more fragile patients. Please respect our rules. They are in place to keep you safe!

If you have any questions about whether or not you are able to receive treatment, please give us a call. We are happy to assess if it is safe for you to receive treatment or if your appointment should be rescheduled.

You should not be receiving manual therapy if you have any of the following:

  • any contagious disease
  • fever
  • colds (no matter how mild)
  • flu
  • shingles
  • recent operations
  • acute injury
  • uncontrolled diabetes
  • uncontrolled hypertension

Current & Former Patients Include...

Patients with the following conditions:

  • Amputees
  • Arthritis
  • Autoimmune Conditions
  • Cancer
  • Heart & Lung Transplants
  • Lupus
  • Multiple Sclerosis
  • Neurological Conditions
  • Orthopedic Conditions
  • Parkinson’s Disease
  • Rheumatoid Arthritis
  • Sports Injury
  • Traumatic Brain Injury
  • And more
Payment & Insurance

We accept cash, checks (from returning patients only), and credit cards. Payment is due at the time services are rendered. We do not accept insurance, but will provide a superbill upon request.

How to obtain a superbill »

Privacy & Security

At Sādhanā Health, we take steps to secure your information both on and offline. Our Privacy Statement outlines your privacy rights and how your information is handled.

Sādhanā Health Privacy Statement »


24-hour advance notice is required when canceling an appointment. If you are unable to provide 24 hours advance notice, you will be charged for the full amount of that appointment which will be due before your next appointment.

In our desire to be effective and fair to all of our patients, we have a clear policy for cancellations, no-shows, and late arrivals. We suggest that you familiarize yourself with our full cancellation policy in order to avoid having to pay for a session you missed!